Do you suffer from work-related stress? Is anxiety affecting your life, your confidence or your health? Do you find socialising, driving or taking an exam an overwhelming experience? Are you reluctant to follow your inner calling or terrified in the prospect of change?
My name is Christos Bohoris, I am a registered Hypnotherapist and I am here to help. We will use hypnotherapy to uncover and remove obstacles and utilise your strengths. We will be in this together, introducing the changes you need to overcome a challenging problem or reach an important goal.
Get in touch today to find out more and book an appointment.
“It’s time to disrupt old, unhelpful associations so that exciting, new possibilities can emerge”
What happens next?
During our first session we will first look into the Terms and Conditions and basic Client Information and we’ll confirm that we are happy to proceed. We will discuss hypnosis, hypnotherapy and the therapeutic process along with any of your questions. We will then explore the problem from various perspectives. This will give me a good initial understanding of the problem and will guide our initial therapeutic steps.
In subsequent sessions we will futher explore the problem, we will utilise suitable techniques of hypnotherapy and outcome-oriented psychotherapy and we will be regularly reviewing our progress.
I run a home-based private practice located in Eastleigh, Hampshire. The cost is £60 per session and each session takes up to about an hour. Appointments are available on:
- Friday: 6pm – 8pm
- Saturday: 3pm – 8pm
- Sunday: 3pm – 8pm
Get in touch to book an appointment.
Hypnosis and the Mind
We are all aware of the conscious part of our mind, where our logical thought processes take place. We are less aware of our unconscious mind, which is a much larger part of the brain.
Our unconscious mind copes with thousands of tasks, including our automatic or involuntary functions such as breathing, heartbeat, digestive and hormonal changes. It also has a vast repository of resources including our memories, emotional experiences, innate abilities and acquired skills.
Under hypnosis, the unconscious mind accepts positive ideas and suggestions, utilises inner resources and triggers problem-solving thought processes. These expand the range of possibilities and enable people to resolve issues, let go of old habits and move away from negative thoughts.
Here is a small selection of published scientific research papers on hypnosis and hypnotherapy.
I have a certificate in Hypnotherapy and Psychotherapy (with Distinction) from the National College of Hypnosis and Psychotherapy (NCHP), one of the oldest, highly regarded and accredited hypnotherapy colleges in the country.
Unlike most hypnotherapists I am a trainee member of the UK Council for Phychotherapy (UKCP), working to fulfill all the requirements for acceptance as a fully registered UKCP Psychotherapist.
You can find more about me here.
Full Member of NCH (# 9085), the UK’s leading not-for-profit hypnotherapy professional association.
Trainee Member of UKCP (# 2011169895). This is the leading organisation for the education, training, accreditation and regulation of psychotherapists in the UK.